If you are in the Twin Cities area, please join me to celebrate the launch of my newest book, The Embodied Path. The event will be at Open Book on…
“Soulful and wise, this meditative volume illuminates.”
Our bodies are always talking to us, trying to get our attention. Our work is to unfold, to listen, and to claim the truth about our beautiful, storied bodies.
writer & teacher
Through curious inquiry, commitment to the sacred ordinary and artistic collaboration, my work accompanies people to a more centered, whole, and embodied self. Read More…
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12 Tiny Things
Simple ways to live a more intentional life
A podcast about civil discourse as spiritual practice
Event Details Date: Saturday, Feb 4th, 2023, 9:00 am- 4:00 pmVenue: Bethlehem Lutheran Church, Harrisville Room REGISTER Writing and Yoga are two powerful, transformational spiritual practices that can bring us closer to…
Holding On. Holding Back. As the first day of school approached, I got weepy. I could feel my body gripping, clinging, and clenching. I did not want what was happening…