On the 50th Anniversary of Title IX
In 12th grade physics class, the guy who sat behind me told me he’d never date me because I was too nice. He was drawn to artistic and dramatic types.…
Our bodies are always talking to us, trying to get our attention. Our work is to unfold, to listen, and to claim the truth about our beautiful, storied bodies.
writer & teacher
Through curious inquiry, commitment to the sacred ordinary and artistic collaboration, my work accompanies people to a more centered, whole, and embodied self. Read More…
12 Tiny Things
Simple ways to live a more intentional life
Yoga Classes
Unlikely Conversations
A podcast about civil discourse as spiritual practice
Writing Classes
Blog Posts
Cover Reveal or The Gift of Vibrancy
Pre-order Now Allow me to introduce you to the cover of my upcoming book. I’m smitten. One of my favorite movie moments happens in the movie Once. A street musician,…
Yoga & Journaling: Intimacy Edition
Friday, March 11, 7-8:30pm Up Yoga, In Person With Uplifter Ellie Roscher and Lea Wilkinson Register Join us for a tender evening of self-compassion and stress reduction through yoga, journaling,…
