Writer & Teacher

Through curious inquiry, commitment to the sacred ordinary and artistic collaboration, my work accompanies people to a more centered, whole, and embodied self. Read More…

The Embodied Path

Root. Nourish. Rise.

A Writing and Yoga Retreat

January 24-26

Episcopal House of Prayer
St. Joseph, MN

In the depth of winter, give yourself the gift of time to wander, think, read, write, rest, move, nourish, and connect. Embrace words and silence. Engage with and create art on the page. Eat and create beauty. Show your body self-compassion through gentle movement. Dwell in the spaciousness of nature.

Take Ellie’s yoga classes live at Up Yoga in Minneapolis, or stream on-demand classes online.

Core Values

Growth. Delight. Presence.

i am practicing

ease, supple strength, and joy. I am letting go of stories that limit my range of motion and claiming my unfolding and expansion.

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Plum Writing & Wellness

Join the Community

Writing, Yoga, Intentional Breath and Tiny Things have all been path back home to my body that help me pay attention. Join me as we write, move and breathe in community toward deeper embodiment. Let's stay awake to our lives. Let's bring a quality of presence to a few more moments in our day. Let's heal our bodies so we can show up to each other with the capacity to build something more beautiful to belong to. Embodiment is not about pulling away, but pulling into alignment so that we have more capacity, radiating in community, belonging to each other. 

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Cultivate Wellness

Speaking | Workshops | Retreats

Ellie Roscher is an author, speaker and facilitator who travels the country growing wellness, belonging, leadership and resiliency with organizations and teams. She brings more than a decade of experience teaching youth and adults in topics ranging from yoga to writing.

Learn More

Choose a plan

On-Demand Writing Courses

Get access to Ellie’s Pithy Prose writing lessons, journal prompts, and the Embodied Faith Study Guide.

$14.99/mo

Woman meditating peacefully in yoga studio

Unlimited Yoga & Meditation

Keep your options open with a virtual library of classes, ranging from 5-minute meditations to 60-minute yoga flows and Yin Yoga.

$14.99/mo

All Access Plum Writing & Wellness

Everything included in the Writing Courses, Yoga & Meditation, plus live writing courses in community.

$24.99/mo or $249.99/yr

Follow me on Instagram

Every book I write changes me and my life, this one more than ever. It continues to be liberatory, and I am grateful. Collaboration on this project was magical and transformative. I look forward to engaging with readers and watching the life the book
How special to have @katie_barnes3 just down the way at @stolafcollege giving a guest lecture on their brilliant book, Fair Play, and the state of LGBTQIA+ people’s participation in sports. So smart. So important. So energizing. 🔥
When work means flipping through these absolute gems to tighten citations 🩵🩷🩵 #ilovemyjob #gettingfree
The thing about writing nonfiction is that your book characters are real people who can come over to your house for dinner when they are in town from Kenya! I met @ashajaffar way back in 2012 and we bonded right away. I saw her again in 2013 and 2023
My favorite teachers were ones who saw me, considered me, and took me seriously. As a teacher, then, I tried to do the same with the young people who walked into my classroom. A great handful, instead of constricting me to a teacher box, saw, conside
Ok here’s my deal with mountain hikes: you look down and there is something wild and tiny and beautiful and you look up and there’s something old and wise and gigantic and beautiful and if you get quiet enough for long enough eventually y
Something deep inside of me goes very quiet when I’m in the mountains. My inner solitude takes up more space, breathing. What a privilege and a delight to break routine, play, and explore with my kids. It helps me see them with fresh eyes, noti
I believe in pausing to celebrate. I believe in making promises. I believe in saying the things that need to be said. I believe the revolution will have dancing. I believe in second chances. I believe in protecting the joy and exuberance inside of yo

Embodied Path Resources

The Embodied Path invites you to claim your own body story and live more deeply into your body. These resources can be used on your own, or with groups you lead or participate in.

Make space for yourself