Our bodies are always talking to us, trying to get our attention. Our work is to unfold, to listen, and to claim the truth about our beautiful, storied bodies.


writer & teacher

Through curious inquiry, commitment to the sacred ordinary and artistic collaboration, my work accompanies people to a more centered, whole, and embodied self. Read More…

Plum Writing & Wellness

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Join me as we write, move and breathe in community toward deeper embodiment.

Yoga Classes | Writing Courses | Journal Prompts | Breath Practices | And More!

12 Tiny Things

Simple ways to live a more intentional life

Yoga Classes

Unlikely Conversations

A podcast about civil discourse as spiritual practice

Ellie teaching at The Loft Literary Center

Writing Classes

Collegeville Institute
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Minnesota Writing Project

Blog Posts


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