Holding On. Holding Back. As the first day of school approached, I got weepy. I could feel my body gripping, clinging, and clenching. I did not want what was happening…
Our bodies are always talking to us, trying to get our attention. Our work is to unfold, to listen, and to claim the truth about our beautiful, storied bodies.
writer & teacher
Through curious inquiry, commitment to the sacred ordinary and artistic collaboration, my work accompanies people to a more centered, whole, and embodied self. Read More…
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12 Tiny Things
Simple ways to live a more intentional life
A podcast about civil discourse as spiritual practice
Join Plum Writing, Yoga, Intentional Breath and Tiny Things have all been paths back home to my body that help me pay attention. Lately, I have been leading retreats and…
Whiteness and Antiracism: Counselors & Therapists Fridays: Sept 2, Oct 7 and Nov 4 9-11am CST on ZOOM This learning community is intended for therapists, counselors, and chaplains wanting to…