Writer & Teacher
Through curious inquiry, commitment to the sacred ordinary and artistic collaboration, my work accompanies people to a more centered, whole, and embodied self. Read More…
Coming January 2026
Fair Game offers an insightful, timely examination of the ongoing battle for equality in athletics. As LGBTQ athletes break barriers in the Olympics, transgender athletes still face harsh restrictions in many areas. With twenty-four states passing anti-trans sports legislation in the last two years, nearly half of Americans live under laws that restrict or ban transgender individuals from participating in sports. Fair Game explores why taking the next step and increasing the acceptance of trans athletes is important not only for everyone with an Olympic dream but also everyone whose kids just want to join the town soccer league.
Take Ellie’s yoga classes live at Up Yoga in Minneapolis, or stream on-demand classes online.
Core Values
Growth. Delight. Presence.
i am practicing
ease, supple strength, and joy. I am letting go of stories that limit my range of motion and claiming my unfolding and expansion.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Join the Community
Writing, Yoga, Intentional Breath and Tiny Things have all been path back home to my body that help me pay attention. Join me as we write, move and breathe in community toward deeper embodiment. Let's stay awake to our lives. Let's bring a quality of presence to a few more moments in our day. Let's heal our bodies so we can show up to each other with the capacity to build something more beautiful to belong to. Embodiment is not about pulling away, but pulling into alignment so that we have more capacity, radiating in community, belonging to each other.
Subscribe to my Substack.
Cultivate Wellness
Speaking | Workshops | Retreats
Ellie Roscher is an author, speaker and facilitator who travels the country growing wellness, belonging, leadership and resiliency with organizations and teams. She brings more than a decade of experience teaching youth and adults in topics ranging from yoga to writing.
Choose a plan
On-Demand Writing Courses
Get access to Ellie’s Pithy Prose writing lessons, journal prompts, and the Embodied Faith Study Guide.
$14.99/mo
Unlimited Yoga & Meditation
Keep your options open with a virtual library of classes, ranging from 5-minute meditations to 60-minute yoga flows and Yin Yoga.
$14.99/mo
All Access Plum Writing & Wellness
Everything included in the Writing Courses, Yoga & Meditation, plus live writing courses in community.
$24.99/mo or $249.99/yr
Follow me on Instagram
Embodied Path Resources
The Embodied Path invites you to claim your own body story and live more deeply into your body. These resources can be used on your own, or with groups you lead or participate in.
